Gianluigi Ragno 500m row
500m
Meters
2:40.5
Time
2:40.5
Pace
25
Calories
131
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 190 |
November 23, 2018 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.5 | 500m | 2:40.5 | 85 | 591 | 20 | 131 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 23 | 126 |
| 0:36.7 | 200m | 3:03.5 | 57 | 494 | 16 | 128 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 21 | 130 |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 21 | 138 |
| 0:32.6 | 500m | 2:43.0 | 81 | 578 | 17 | 133 |
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Workout Graph
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