Gianluigi Ragno 500m row
500m
Meters
1:27.2
Time
1:27.2
Pace
48
Calories
114
Heart Rate
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2116 |
| Stroke Rate | 44 |
| Stroke Count | 64 |
| Drag Factor | 196 |
November 23, 2018 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.2 | 500m | 1:27.2 | 528 | 2116 | 44 | 114 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 45 | 119 |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 42 | 115 |
| 0:17.3 | 300m | 1:26.5 | 541 | 2161 | 45 | 113 |
| 0:17.7 | 400m | 1:28.5 | 505 | 2037 | 44 | 113 |
| 0:18.0 | 500m | 1:30.0 | 480 | 1952 | 43 | 113 |
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Workout Graph
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