Gianluigi Ragno 500m row
500m
Meters
1:30.7
Time
1:30.7
Pace
45
Calories
162
Heart Rate
| Average Watts | 469 |
|---|---|
| Calories Per Hour | 1914 |
| Stroke Rate | 39 |
| Stroke Count | 60 |
| Drag Factor | 178 |
November 27, 2018 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.7 | 500m | 1:30.7 | 469 | 1914 | 39 | 162 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 43 | 144 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 40 | 158 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 36 | 166 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 39 | 172 |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 39 | 174 |
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Workout Graph
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