Gianluigi Ragno 300m row
300m
Meters
0:53.5
Time
1:29.1
Pace
27
Calories
149
Heart Rate
| Average Watts | 494 |
|---|---|
| Calories Per Hour | 1999 |
| Stroke Rate | 41 |
| Stroke Count | 37 |
| Drag Factor | 195 |
November 27, 2018 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.5 | 300m | 1:29.1 | 494 | 1999 | 41 | 149 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 44 | 136 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 40 | 151 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 40 | 161 |
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Workout Graph
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