Gianluigi Ragno 300m row
300m
Meters
0:52.7
Time
1:27.8
Pace
29
Calories
157
Heart Rate
| Average Watts | 517 |
|---|---|
| Calories Per Hour | 2077 |
| Stroke Rate | 41 |
| Stroke Count | 35 |
| Drag Factor | 190 |
November 29, 2018 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.7 | 300m | 1:27.8 | 517 | 2077 | 41 | 157 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 44 | 145 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 38 | 161 |
| 0:17.5 | 300m | 1:27.5 | 522 | 2098 | 41 | 167 |
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Workout Graph
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