Gianluigi Ragno 500m row
500m
Meters
1:29.9
Time
1:29.9
Pace
46
Calories
166
Heart Rate
| Average Watts | 482 |
|---|---|
| Calories Per Hour | 1957 |
| Stroke Rate | 42 |
| Stroke Count | 63 |
| Drag Factor | 180 |
November 29, 2018 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.9 | 500m | 1:29.9 | 482 | 1957 | 42 | 166 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 44 | 148 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 41 | 161 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 40 | 169 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 43 | 175 |
| 0:18.2 | 500m | 1:31.0 | 464 | 1898 | 43 | 177 |
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Workout Graph
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