Gianluigi Ragno 8000m row
8,000m
Meters
34:15.2
Time
2:08.4
Pace
493
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 716 |
| Drag Factor | 106 |
November 30, 2018 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:15.2 | 8,000m | 2:08.4 | 165 | 868 | 21 | 147 |
| 6:51.8 | 1,600m | 2:08.6 | 164 | 865 | 19 | 147 |
| 6:54.3 | 3,200m | 2:09.4 | 161 | 855 | 20 | 143 |
| 6:52.4 | 4,800m | 2:08.8 | 164 | 862 | 21 | 151 |
| 6:49.3 | 6,400m | 2:07.9 | 167 | 875 | 22 | 148 |
| 6:47.4 | 8,000m | 2:07.3 | 170 | 883 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.