Gianluigi Ragno 500m row
500m
Meters
1:29.9
Time
1:29.9
Pace
46
Calories
56
Heart Rate
| Average Watts | 482 |
|---|---|
| Calories Per Hour | 1957 |
| Stroke Rate | 39 |
| Stroke Count | 58 |
| Drag Factor | 186 |
December 05, 2018 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.9 | 500m | 1:29.9 | 482 | 1957 | 39 | 56 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 | |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 40 | 70 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 37 | 71 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 36 | 71 |
| 0:18.4 | 500m | 1:32.0 | 449 | 1846 | 36 | 70 |
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Workout Graph
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