Gianluigi Ragno 500m row
500m
Meters
1:34.4
Time
1:34.4
Pace
44
Calories
128
Heart Rate
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 40 |
| Stroke Count | 62 |
| Drag Factor | 199 |
December 05, 2018 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.4 | 500m | 1:34.4 | 416 | 1731 | 40 | 128 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 45 | 148 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 42 | 160 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 44 | 167 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 37 | 167 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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