Gianluigi Ragno 24:32 row
5,011m
Meters
24:32.2
Time
2:26.8
Pace
280
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 128 |
December 06, 2018 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.2 | 5,011m | 2:26.8 | 110 | 680 | 21 | 123 |
| 12:22.5 | 2,400m | 2:34.6 | 95 | 625 | 22 | 122 |
| 23:32.3 | 2,400m | 2:19.5 | 129 | 743 | 21 | 123 |
| 24:29.0 | 211m | 2:14.3 | 144 | 796 | 20 | 125 |
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