Gianluigi Ragno 15:09 SkiErg
3,114m
Meters
15:09.6
Time
2:26.0
Pace
172
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 35 |
| Stroke Count | 612 |
| Drag Factor | 52 |
December 09, 2018 21:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.6 | 3,114m | 2:26.0 | 112 | 686 | 35 | 135 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 41 | 129 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 41 | 140 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 40 | |
| 15:09.0 | 30m | 2:30.0 | 104 | 656 | 19 |
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Workout Graph
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