Gianluigi Ragno 16:04 row
3,115m
Meters
16:04.4
Time
2:34.7
Pace
166
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 110 |
December 09, 2018 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.4 | 3,115m | 2:34.7 | 94 | 624 | 22 | 123 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 23 | 114 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 131 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 126 |
| 16:04.0 | 215m | 2:28.8 | 106 | 665 | 20 | 122 |
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Workout Graph
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