Gianluigi Ragno 500m row
500m
Meters
1:31.6
Time
1:31.6
Pace
45
Calories
73
Heart Rate
| Average Watts | 455 |
|---|---|
| Calories Per Hour | 1867 |
| Stroke Rate | 40 |
| Stroke Count | 61 |
| Drag Factor | 187 |
December 10, 2018 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.6 | 500m | 1:31.6 | 455 | 1867 | 40 | 73 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 | |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 40 | |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 37 | 124 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 43 | 125 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 39 | 120 |
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Workout Graph
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