Gianluigi Ragno 500m row
500m
Meters
1:29.1
Time
1:29.1
Pace
45
Calories
46
Heart Rate
| Average Watts | 495 |
|---|---|
| Calories Per Hour | 2002 |
| Stroke Rate | 42 |
| Stroke Count | 62 |
| Drag Factor | 199 |
December 10, 2018 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.1 | 500m | 1:29.1 | 495 | 2002 | 42 | 46 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 44 | |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 41 | 115 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 44 | 115 |
| 0:17.7 | 400m | 1:28.5 | 505 | 2037 | 41 | |
| 0:18.0 | 500m | 1:30.0 | 480 | 1952 | 40 |
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Workout Graph
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