Gianluigi Ragno 24:29 row
5,010m
Meters
24:29.0
Time
2:26.6
Pace
278
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 174 |
December 13, 2018 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.0 | 5,010m | 2:26.6 | 111 | 682 | 24 | 129 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 25 | 109 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 125 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 126 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 138 |
| 24:29.0 | 978m | 2:17.5 | 135 | 763 | 23 | 146 |
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Workout Graph
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