Gianluigi Ragno 15:20 row
3,013m
Meters
15:20.9
Time
2:32.8
Pace
161
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 82 |
December 17, 2018 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.9 | 3,013m | 2:32.8 | 98 | 637 | 24 | 126 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 114 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 122 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 129 |
| 15:20.0 | 81m | 2:03.4 | 186 | 940 | 23 | 137 |
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