Gianluigi Ragno 20:05 SkiErg
4,231
Meters
20:05.9
Time
2:22.5
Pace
237
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 39 |
| Stroke Count | 777 |
December 17, 2018 21:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,231 | 2:22.5 | 121 | 716 | 237 | 39 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 38 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 40 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 38 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 40 |
| 20:05.0 | 18 | 2:18.8 | 131 | 749 | 0 | 0 |
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Workout Graph
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