Gianluigi Ragno 15:07 row
3,048m
Meters
15:07.5
Time
2:28.8
Pace
167
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 326 |
| Drag Factor | 99 |
December 21, 2018 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,048m | 2:28.8 | 106 | 665 | 18 | 130 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 123 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 127 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 134 |
| 15:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 135 |
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Workout Graph
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