Gianluigi Ragno 18:49 row
4,011m
Meters
18:49.9
Time
2:20.8
Pace
228
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 422 |
| Drag Factor | 111 |
December 22, 2018 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.9 | 4,011m | 2:20.8 | 125 | 731 | 23 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 18:49.0 | 824m | 2:18.9 | 130 | 748 | 21 |
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Workout Graph
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