Gianluigi Ragno 1000m row
1,000m
Meters
3:28.7
Time
1:44.3
Pace
77
Calories
108
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 35 |
| Stroke Count | 120 |
| Drag Factor | 154 |
December 23, 2018 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 35 | 108 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 37 | 113 |
| 0:40.2 | 400m | 1:40.5 | 345 | 1486 | 36 | 113 |
| 0:41.6 | 600m | 1:44.0 | 311 | 1370 | 33 | 100 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 32 | 108 |
| 0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 35 | 107 |
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Workout Graph
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