Gianluigi Ragno 500m row
500m
Meters
1:35.3
Time
1:35.3
Pace
42
Calories
159
Heart Rate
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1691 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 162 |
December 28, 2018 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.3 | 500m | 1:35.3 | 404 | 1691 | 38 | 159 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 42 | 138 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 35 | 154 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 38 | 163 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 37 | 170 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 37 | 173 |
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Workout Graph
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