Gianluigi Ragno 500m row
500m
Meters
1:31.7
Time
1:31.7
Pace
45
Calories
166
Heart Rate
| Average Watts | 454 |
|---|---|
| Calories Per Hour | 1862 |
| Stroke Rate | 41 |
| Stroke Count | 62 |
| Drag Factor | 187 |
December 28, 2018 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.7 | 500m | 1:31.7 | 454 | 1862 | 41 | 166 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 45 | 147 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 40 | 163 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 40 | 170 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 39 | 176 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 39 | 178 |
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Workout Graph
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