Gianluigi Ragno 500m row
500m
Meters
1:31.1
Time
1:31.1
Pace
45
Calories
150
Heart Rate
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1893 |
| Stroke Rate | 40 |
| Stroke Count | 61 |
| Drag Factor | 198 |
December 28, 2018 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.1 | 500m | 1:31.1 | 463 | 1893 | 40 | 150 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 45 | 147 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 40 | 153 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 40 | 148 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 36 | 152 |
| 0:18.2 | 500m | 1:31.0 | 464 | 1898 | 40 | 153 |
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Workout Graph
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