Gianluigi Ragno 7:17 row
1,510m
Meters
7:17.5
Time
2:24.8
Pace
83
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 121 |
December 29, 2018 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.5 | 1,510m | 2:24.8 | 115 | 696 | 23 | 136 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 132 |
| 7:17.0 | 476m | 2:23.9 | 117 | 704 | 22 | 140 |
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