Gianluigi Ragno 14:11 row
3,011m
Meters
14:11.8
Time
2:21.4
Pace
170
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 120 |
December 31, 2018 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.8 | 3,011m | 2:21.4 | 124 | 725 | 22 | 135 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 129 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 141 |
| 14:11.0 | 925m | 2:15.6 | 140 | 782 | 21 |
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