Gianluigi Ragno 25:18 row
5,107m
Meters
25:18.3
Time
2:28.6
Pace
279
Calories
154
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 197 |
January 06, 2019 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.3 | 5,107m | 2:28.6 | 107 | 666 | 19 | 154 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 151 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 162 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 153 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 169 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 145 |
| 25:18.0 | 57m | 2:37.8 | 89 | 606 | 13 | 145 |
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