Gianluigi Ragno 1000m row
1,000m
Meters
3:12.8
Time
1:36.4
Pace
86
Calories
59
Heart Rate
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 35 |
| Stroke Count | 112 |
| Drag Factor | 156 |
January 09, 2019 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.8 | 1,000m | 1:36.4 | 391 | 1644 | 35 | 59 |
| 0:47.7 | 250m | 1:35.4 | 403 | 1687 | 35 | |
| 0:48.8 | 500m | 1:37.6 | 376 | 1595 | 33 | |
| 0:48.9 | 750m | 1:37.8 | 374 | 1587 | 34 | 118 |
| 0:47.4 | 1,000m | 1:34.8 | 411 | 1713 | 37 | 119 |
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Workout Graph
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