Gianluigi Ragno 32:05 row
7,019m
Meters
32:05.4
Time
2:17.1
Pace
407
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 119 |
January 12, 2019 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.4 | 7,019m | 2:17.1 | 136 | 766 | 20 | 136 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 146 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 130 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 133 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 138 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 132 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 134 |
| 32:05.0 | 473m | 2:12.1 | 152 | 822 | 21 | 137 |
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Workout Graph
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