Gianluigi Ragno 1000m row
1,000m
Meters
3:09.5
Time
1:34.7
Pace
88
Calories
175
Heart Rate
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1716 |
| Stroke Rate | 38 |
| Stroke Count | 119 |
| Drag Factor | 164 |
January 16, 2019 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.5 | 1,000m | 1:34.7 | 411 | 1716 | 38 | 175 |
| 0:46.1 | 250m | 1:32.2 | 447 | 1836 | 40 | 171 |
| 0:47.3 | 500m | 1:34.6 | 413 | 1722 | 37 | 174 |
| 0:47.5 | 750m | 1:35.0 | 408 | 1704 | 37 | 179 |
| 0:48.7 | 1,000m | 1:37.4 | 379 | 1603 | 37 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.