Gianluigi Ragno 8000m row
8,000m
Meters
32:09.7
Time
2:00.6
Pace
527
Calories
166
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 115 |
January 23, 2019 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.7 | 8,000m | 2:00.6 | 200 | 986 | 23 | 166 |
| 8:06.4 | 2,000m | 2:01.6 | 195 | 969 | 21 | 161 |
| 7:58.0 | 4,000m | 1:59.5 | 205 | 1005 | 23 | 164 |
| 8:07.6 | 6,000m | 2:01.9 | 193 | 964 | 23 | 165 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 24 | 176 |
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Workout Graph
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