Gianluigi Ragno 16:32 row
3,555m
Meters
16:32.4
Time
2:19.5
Pace
203
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 124 |
January 24, 2019 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.4 | 3,555m | 2:19.5 | 129 | 742 | 19 | 131 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 128 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 128 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 136 |
| 16:32.0 | 332m | 2:18.5 | 132 | 752 | 16 | 132 |
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Workout Graph
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