Gianluigi Ragno 20:07 row
4,115m
Meters
20:07.7
Time
2:26.7
Pace
227
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 390 |
| Drag Factor | 141 |
January 29, 2019 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,115m | 2:26.7 | 111 | 681 | 17 | 131 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 124 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 125 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 140 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 135 |
| 20:07.0 | 21m | 2:46.6 | 76 | 560 | 8 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.