Gianluigi Ragno 20:05 row
4,142m
Meters
20:05.1
Time
2:25.4
Pace
229
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 147 |
February 02, 2019 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,142m | 2:25.4 | 114 | 691 | 21 | 139 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 125 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 139 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 143 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 143 |
| 20:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 143 |
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Workout Graph
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