Gianluigi Ragno 500m row
500m
Meters
1:28.8
Time
1:28.8
Pace
47
Calories
46
Heart Rate
| Average Watts | 500 |
|---|---|
| Calories Per Hour | 2020 |
| Stroke Rate | 45 |
| Stroke Count | 67 |
| Drag Factor | 196 |
February 05, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.8 | 500m | 1:28.8 | 500 | 2020 | 45 | 46 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 48 | |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 46 | 78 |
| 0:17.0 | 300m | 1:25.0 | 570 | 2261 | 49 | 77 |
| 0:17.8 | 400m | 1:29.0 | 496 | 2008 | 44 | 77 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 40 |
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Workout Graph
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