Gianluigi Ragno 12000m row
12,000m
Meters
51:48.9
Time
2:09.5
Pace
735
Calories
97
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 1139 |
| Drag Factor | 115 |
February 06, 2019 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:48.9 | 12,000m | 2:09.5 | 161 | 854 | 22 | 97 |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 22 | 140 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 22 | 144 |
| 8:37.2 | 6,000m | 2:09.3 | 162 | 857 | 22 | 148 |
| 8:35.6 | 8,000m | 2:08.9 | 163 | 862 | 22 | 155 |
| 8:36.6 | 10,000m | 2:09.1 | 162 | 859 | 22 | |
| 8:33.9 | 12,000m | 2:08.4 | 165 | 868 | 22 |
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Workout Graph
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