Gianluigi Ragno 500m row
500m
Meters
2:05.1
Time
2:05.1
Pace
30
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 150 |
February 07, 2019 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 22 | 141 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 23 | 127 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 24 | 137 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 22 | 146 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 22 | 148 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 19 | 150 |
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Workout Graph
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