Gianluigi Ragno 500m row
500m
Meters
2:14.1
Time
2:14.1
Pace
27
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 112 |
February 07, 2019 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 22 | 133 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 23 | 121 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 22 | 128 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 22 | 135 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 21 | 142 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 23 | 141 |
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Workout Graph
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