Gianluigi Ragno 500m row
500m
Meters
2:20.2
Time
2:20.2
Pace
25
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 86 |
February 07, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 24 | 123 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 25 | 110 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 24 | 125 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 24 | 126 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 21 | 130 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 24 | 128 |
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Workout Graph
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