Gianluigi Ragno 18:58 row
4,022m
Meters
18:58.2
Time
2:21.4
Pace
229
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 350 |
| Drag Factor | 191 |
February 12, 2019 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.2 | 4,022m | 2:21.4 | 124 | 725 | 18 | 139 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 128 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 139 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 138 |
| 18:58.0 | 873m | 2:16.3 | 138 | 775 | 18 | 151 |
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Workout Graph
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