Gianluigi Ragno 30:17 BikeErg

12,106m

Meters

30:17.4

Time

2:30.1

Pace

329

Calories

Average Watts103
Calories Per Hour656
RPM73
Revolution Count2283
Power/kg1.13
Drag Factor51

February 13, 2019 21:40:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:17.4 12,106m 2:30.1 103 656 73
5:00.0 1,973m 2:32.0 100 642 74
10:00.0 2,004m 2:29.7 104 659 76
15:00.0 2,007m 2:29.4 105 660 76
20:00.0 2,030m 2:27.7 108 673 77
25:00.0 1,985m 2:31.1 101 648 75
30:00.0 2,021m 2:28.4 107 668 76
30:17.0 87m 3:15.4 47 461 59

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Workout Graph

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