Gianluigi Ragno 25:02 row
5,114m
Meters
25:02.3
Time
2:26.8
Pace
283
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 473 |
| Drag Factor | 166 |
February 14, 2019 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.3 | 5,114m | 2:26.8 | 110 | 680 | 19 | 134 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 92 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 136 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 139 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 142 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 148 |
| 25:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 147 |
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