Gianluigi Ragno 15:05 row
3,269m
Meters
15:05.2
Time
2:18.4
Pace
188
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 133 |
February 20, 2019 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,269m | 2:18.4 | 132 | 753 | 21 | 137 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 126 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 146 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 139 |
| 15:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 138 |
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Workout Graph
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