Gianluigi Ragno 40:00 row
9,145m
Meters
40:00.0
Time
2:11.2
Pace
554
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 128 |
February 25, 2019 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,145m | 2:11.2 | 155 | 833 | 18 | 147 |
| 8:00.0 | 1,840m | 2:10.4 | 158 | 842 | 19 | 141 |
| 16:00.0 | 1,841m | 2:10.3 | 158 | 843 | 19 | 146 |
| 24:00.0 | 1,820m | 2:11.8 | 153 | 825 | 18 | 158 |
| 32:00.0 | 1,849m | 2:09.7 | 160 | 850 | 19 | 147 |
| 40:00.0 | 1,795m | 2:13.7 | 146 | 803 | 17 | 145 |
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Workout Graph
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