Gianluigi Ragno 12000m row

12,000m

Meters

51:54.2

Time

2:09.7

Pace

736

Calories

150

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate22
Stroke Count1167
Drag Factor127

February 27, 2019 21:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:54.2 12,000m 2:09.7 160 851 22 150
8:50.8 2,000m 2:12.7 150 815 22 143
8:43.3 4,000m 2:10.8 156 837 22 140
8:37.1 6,000m 2:09.2 162 857 23 149
8:43.5 8,000m 2:10.8 156 837 22 148
8:33.0 10,000m 2:08.2 166 871 23 161
8:26.5 12,000m 2:06.6 172 893 22 160

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Workout Graph

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