Gianluigi Ragno 12000m row
12,000m
Meters
51:54.2
Time
2:09.7
Pace
736
Calories
150
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 22 |
Stroke Count | 1167 |
Drag Factor | 127 |
February 27, 2019 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:54.2 | 12,000m | 2:09.7 | 160 | 851 | 22 | 150 |
8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 22 | 143 |
8:43.3 | 4,000m | 2:10.8 | 156 | 837 | 22 | 140 |
8:37.1 | 6,000m | 2:09.2 | 162 | 857 | 23 | 149 |
8:43.5 | 8,000m | 2:10.8 | 156 | 837 | 22 | 148 |
8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 23 | 161 |
8:26.5 | 12,000m | 2:06.6 | 172 | 893 | 22 | 160 |
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Workout Graph
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