Gianluigi Ragno 500m row
500m
Meters
1:40.7
Time
1:40.7
Pace
40
Calories
164
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 128 |
February 28, 2019 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 32 | 164 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 | 145 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 30 | 159 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 33 | 168 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 29 | 173 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 32 | 176 |
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Workout Graph
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