Gianluigi Ragno 500m row
500m
Meters
1:43.6
Time
1:43.6
Pace
37
Calories
159
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 127 |
February 28, 2019 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 33 | 159 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 39 | 142 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 | 156 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 32 | 164 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 29 | 168 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 31 | 167 |
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Workout Graph
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