Gianluigi Ragno 500m row
500m
Meters
1:37.4
Time
1:37.4
Pace
41
Calories
166
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 130 |
February 28, 2019 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 36 | 166 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 | 144 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 33 | 159 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 30 | 170 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 33 | 177 |
| 0:17.8 | 500m | 1:29.0 | 496 | 2008 | 47 | 180 |
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Workout Graph
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