Gianluigi Ragno 44:46 row
10,008m
Meters
44:46.9
Time
2:14.2
Pace
597
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 918 |
| Drag Factor | 126 |
March 01, 2019 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.9 | 10,008m | 2:14.2 | 145 | 797 | 20 | 144 |
| 9:37.6 | 2,000m | 2:24.4 | 116 | 700 | 20 | 137 |
| 18:27.7 | 2,000m | 2:12.5 | 150 | 817 | 21 | 148 |
| 27:10.8 | 2,000m | 2:10.7 | 156 | 838 | 21 | 145 |
| 35:56.3 | 2,000m | 2:11.3 | 154 | 831 | 20 | 146 |
| 44:44.6 | 2,000m | 2:12.0 | 152 | 822 | 20 | 148 |
| 44:47.0 | 8m | 2:30.0 | 104 | 656 | 0 | 140 |
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