Gianluigi Ragno 15:07 row
3,377m
Meters
15:07.3
Time
2:14.3
Pace
199
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 300 |
| Drag Factor | 154 |
March 05, 2019 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,377m | 2:14.3 | 144 | 796 | 17 | 134 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 127 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 130 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 140 |
| 15:07.0 | 22m | 2:39.0 | 87 | 599 | 8 | 137 |
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Workout Graph
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