Gianluigi Ragno 500m row
500m
Meters
1:36.1
Time
1:36.1
Pace
41
Calories
164
Heart Rate
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 35 |
| Stroke Count | 55 |
| Drag Factor | 180 |
March 05, 2019 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.1 | 500m | 1:36.1 | 394 | 1657 | 35 | 164 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 | 142 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 34 | 159 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 31 | 169 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 34 | 174 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 38 | 178 |
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Workout Graph
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